Depression

Depression can leave us feeling lost, isolated and at times angry. We can experience dwelling of thoughts about the past and can often feel stuck in a cycle of negative thinking. Depression can leave us feeling de-motivated, tired and exhausted which impacts our self esteem and confidence. Get in touch to discuss how counselling can offer you space to explore the cycle of depression.

 

Depression

 

Get in touch

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Aneet Kaur

aneet@aneetkaur.com