Cross Cultural Issues and Identity

We can often lose, forget and at times have an inability to recognise aspects of ourselves both externally and internally, I call this the ‘unspoken’, for example our Race, Culture, Ethnicity, Sexuality etc . However on the opposite end of the spectrum, we may find our identity and culture causes difficutlies in our confidence and self esteem through discrimination and/or cultural difficulties.

Counselling can offer an opportunity to look at diversity and dynamics of cross-cultural issues such as discrimination, self esteem and trauma, if you have been affected by any of these issues, contact me for an opportunity to explore in a safe space.


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Aneet Kaur