Self Esteem

Some of us may have experienced low self esteem and confidence for a number of years and quite often it has been developed by the experiences we have had through our lives for example abuse, relationships, illness, discrimination and trauma to name just a few. Self esteem is how we view ourselves and quite often this can be self critical. I offer counselling as an opportunity to explore the history and patterns related to your self esteem with the hope of gaining better understanding and ways to move forward.

 

Self Esteem

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Aneet Kaur

aneet@aneetkaur.com